Be Your Commitment
When you think of the word “commitment,” does it scare you? Make you anxious? When you think about committing to someone or something do you start questioning yourself if you’ll be able to follow through? Or does the word excite and motivate you? Do you look forward to committing and think about all the wonderful possibilities the commitment may bring?
Commitment is a serious word and it’s common to have feelings of uncertainty about it, (positive or negative.) Commitment is often related to relationships and career, but it’s so much more than that.
The most important commitments, in my opinion, are the ones you make to yourself.
Over the years I have committed to jobs, family, relationships, and that has taken effort and dedication. I wasn’t happy with all of my past commitments, but I definitely grew as a person from making them. I learned what was and is important to me, and what I feel good about putting my energy into. When I decide to commit to something (a relationship, exercise program, meal plan, course, or project,) it’s because I want to, not because I have to. Wanting to put my time and effort into something makes the commitment much more enjoyable, even if there are hiccups along the way, and there always are. Taking action on what makes me happy benefits my life in all areas- health, career, family, friends etc. Having intentions and making promises to myself creates a state of balance and meaning, this isn’t always the case when committing for or to another or person or “thing.”
Accountability plays a role in this as well. Certain commitments I am able to hold myself accountable to but I, just like many, benefit from an accountability partner- whether it’s a friend, coach or family member.
The next time you are planning on committing to something, I suggest asking yourself the following questions:
Why am I committing to this person/thing?
Is this commitment going to bring me happiness or success?
Do I want to put the energy and dedication in?
Of course there is the flip side where we don’t always have the choice and might need to make a commitment we’re not happy about, for example, a job or financial agreement. When this happens, it helps to think about the future and create goals so you’re able to work towards a commitment you’re more passionate about. Doing this will help you stay in a positive and motivational mindset.
To move forward, commit to your true self.
